by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Nov 12, 2024 | Blogs
Timeless health foods in Ayurveda Functional foods are the food that you eat to not only fuel your body but also to make it actively work to protect you from illness, restore balance, and build resilience against the stresses of daily life. This is the essence of...