Understanding The Dosha and Ayurvedic body type – Know yourself through Ayurveda
Ayurveda believes that every thing in the universe is made up of five elements; ether, air, fire, water and earth. These elements are energies finer than molecules and particles, together they are the building blocks of all we see – trees, plants, animals,...
Coconut water: 5 FAQ with excellent Ayurveda facts
Coconut water – It’s summertime and one can glimpse the tender coconut at every corner of the city. Coconut water has many advantages as well as disadvantages! This wonderful drink should be consumed with some precautions to achieve it’s best...
What is Panchakarma Treatment in Ayurveda?
What is Panchakarma? Panchakarma is a set of five procedures which involves the bio- purification of body, mind and spirit. It is also known as ‘Shodhana Chikitsa’ which literally means ‘cleansing treatment’. Panchakarma has a special place among the various Ayurvedic...
6 Powerful Ayurveda Methods To Heal Anxiety
Anxiety is a mixture of feelings of worry and fear. It’s absolutely normal for all individuals to experience anxiety at some point in their life but when the feeling of anxiety overpowers the thoughts, intellect, and emotions; it takes the form of a disorder. In most...