by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jan 20, 2025 | Blogs
The fast-paced modern world has brought advancements, yet it has also led to increasing stress, anxiety, and a sense of disconnection. As people struggle to balance material success with emotional and spiritual well-being, many seek deeper, holistic solutions. Vedic...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Nov 12, 2024 | Blogs
Timeless health foods in Ayurveda Functional foods are the food that you eat to not only fuel your body but also to make it actively work to protect you from illness, restore balance, and build resilience against the stresses of daily life. This is the essence of...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jun 22, 2024 | Blogs
Every one should know these 4 brilliant ways. Migraine attacks are characterised by recurrent headaches of moderate to severe intensity, unilateral/bilateral location, pulsating in nature and are associated with nausea/vomiting, photophobia (fear of harsh light or...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Feb 14, 2024 | Blogs
Cystic acne is marked by inflammation of the acne that causes pain. It is a pus-filled acne (pimple) which is formed deep under the skin. In many cases, it is combined with bacterial infection which can make it severe, more painful and can cause scarring. Cystic acne...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jan 17, 2024 | Blogs
Nadi Pariksha: The great diagnostic tool that everyone must take. In the world of holistic health, Nadi Pariksha is a powerful tool. Many people are curious about what this ancient practice reveals. Let’s explore the details of Nadi Pariksha, uncover its secrets and...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Dec 27, 2022 | Blogs
Ayurveda’s approach to bring out the best benefits of eating fruits daily Fruits are nature’s gift to mankind. They are healthy and loaded with natural sugar and micronutrients. As per the science of Ayurveda, fruits are pure nectar that improves Rasa Dhatu...
