by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Aug 15, 2026 | Blogs
Sometimes, the answers might not be obvious in a routine health check-up. This is where ayurveda and Nadi Pariksha (Pulse Diagnosis). Can offer a different perspective – helping assess the subtle balance of your body, mind, agni and prana. That exhaustion that...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jul 1, 2026 | Blogs
What If There’s More Than Just the Physical Body That Needs to Heal? You may witness this frequently: people with normal blood tests, normal scans and no physical complications are still extremely tired; they feel as though they don’t belong anywhere; and find...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jan 20, 2025 | Blogs
The fast-paced modern world has brought advancements, yet it has also led to increasing stress, anxiety, and a sense of disconnection. As people struggle to balance material success with emotional and spiritual well-being, many seek deeper, holistic solutions. Vedic...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Nov 12, 2024 | Blogs
Timeless health foods in Ayurveda Functional foods are the food that you eat to not only fuel your body but also to make it actively work to protect you from illness, restore balance, and build resilience against the stresses of daily life. This is the essence of...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jun 22, 2024 | Blogs
Every one should know these 4 brilliant ways. Migraine attacks are characterised by recurrent headaches of moderate to severe intensity, unilateral/bilateral location, pulsating in nature and are associated with nausea/vomiting, photophobia (fear of harsh light or...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Feb 14, 2024 | Blogs
Cystic acne is marked by inflammation of the acne that causes pain. It is a pus-filled acne (pimple) which is formed deep under the skin. In many cases, it is combined with bacterial infection which can make it severe, more painful and can cause scarring. Cystic acne...
