Blog
February 14, 2024
Cystic Acne: 4 best approaches of Ayurveda to get rid of it
Cystic acne is marked by inflammation of the acne that causes pain. It is a pus-filled acne (pimple) which is formed deep under the skin. In many cases, it is combined with bacterial infection which can make it severe, more painful and can cause scarring. Cystic acne is similar to nodular acne. The only difference between them is that Nodular
January 17, 2024
Unlocking the Mysteries Of Nadi Pariksha : The Profound Insights Unveiled through it.
Nadi Pariksha: The great diagnostic tool that everyone must take. In the world of holistic health, Nadi Pariksha is a powerful tool. Many people are curious about what this ancient practice reveals. Let’s explore the details of Nadi Pariksha, uncover its secrets and share insights that go beyond the usual understanding. Join us on a journey where ancient meets modern
December 27, 2022
Fruits – 5 super essential rules to follow before consuming.
Ayurveda’s approach to bring out the best benefits of eating fruits daily Fruits are nature’s gift to mankind. They are healthy and loaded with natural sugar and micronutrients. As per the science of Ayurveda, fruits are pure nectar that improves Rasa Dhatu (nutritional fluid) and brings lustre to the skin. Fresh fruits are easy to digest and help to rise,
Ayurveda believes that every thing in the universe is made up of five elements; ether, air, fire, water and earth. These elements are energies finer than molecules and particles, together they are the building blocks of all we see – trees, plants, animals, humans and even the seasons. These energies vary from one another only by their consistency and vibration.
March 24, 2022
Coconut water: 5 FAQ with excellent Ayurveda facts
Coconut water – It’s summertime and one can glimpse the tender coconut at every corner of the city. Coconut water has many advantages as well as disadvantages! This wonderful drink should be consumed with some precautions to achieve it’s best possible health benefits. Ayurveda has described this beautiful drink as nature’s wonder but at the same time it has also
March 15, 2022
What is Panchakarma Treatment in Ayurveda?
What is Panchakarma? Panchakarma is a set of five procedures which involves the bio- purification of body, mind and spirit. It is also known as ‘Shodhana Chikitsa’ which literally means ‘cleansing treatment’. Panchakarma has a special place among the various Ayurvedic healing methods. Āyurveda is probably the only medical science which has established the concept of Shodhana/cleansing in such a
February 4, 2022
6 Powerful Ayurveda Methods To Heal Anxiety
Anxiety is a mixture of feelings of worry and fear. It’s absolutely normal for all individuals to experience anxiety at some point in their life but when the feeling of anxiety overpowers the thoughts, intellect, and emotions; it takes the form of a disorder. In most cases, anxiety is combined with depression, anger, lack of expression, and even suicidal tendencies
Some practical exercises for the perfect digestion mentioned in Ayurveda. Ayurveda has some strict protocols for the diet regime. It has always emphasised the proper assimilation of the food so that one can obtain the best nutrition and prana (life energy) from the food and the Agni (the digestive fire) remains ignited. The undigested or partially digested food can
Learn how to do Ayurvedic Foot Massage for instant benefits. A regular Ayurvedic Foot Massage ( Padabhyanga ) is a wonderful practice of relaxation and rejuvenation to maintain good health. Foot massage has been exercised for thousands of years to promote a good night sleep, to take away the stress of the day and to calm the most disturbing emotional
June 27, 2021
Nasyam Therapy and its 7 strong healing benefits
Nasyam therapy is one of the five classical Panchakarma therapies. The procedure involves the administration of drops of either medicated oils, ghee or herbal juices in the nostrils. The duration of the course of the therapy varies from 5 to 7 days or as decided by the vaidya based on the individual’s original constitution (Prakruti ) and the altered state