by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jan 20, 2025 | Blogs
The fast-paced modern world has brought advancements, yet it has also led to increasing stress, anxiety, and a sense of disconnection. As people struggle to balance material success with emotional and spiritual well-being, many seek deeper, holistic solutions. Vedic...
by Dr. Rushalli Nair - M.D. (Ayu), Nadi Vaidya | Jul 21, 2020 | Blogs
Best Ways to Avoid Eating With Emotions – Are you eating with emotions? Do you know that consuming your food with negative emotions can lead to poor absorption of nutrients and can lead to metabolic disorders? Let me explain how ? Āyurveda says that food is a...