Fibroadenoma Breast: Ayurveda Can Definitely Help!

Fibroadenoma Breast: Ayurveda Can Definitely Help!

Fibroadenoma breast is a lump in the breast which is unstable and moving when you touch it. This condition is not usually painful but in some cases, they may feel tender or even painful, particularly just before a menstrual cycle. Simple fibroadenoma are about 1-3 cm...
Protein Tamasha! – The Best Ayurveda perspective

Protein Tamasha! – The Best Ayurveda perspective

Everyone knows the importance of including protein based foods in their daily diet. What we are not made aware by nutritionist and even clinicians is the wrong approach towards this powerful nutrient. We roughly require 0.8 gm of proteins per kilogram of our body...
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